If you think you have prediabetes, or if your doctor tells you you do, then you should start eating … [Read More...] about 20 Foods that Lower Blood Sugar
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Nutrition
15 Foods to Avoid if you are on a Diabetic Diet
Eating the right foods and having a healthy lifestyle is necessary if you want to live well with diabetes. Following the right diet and staying physically active can help keep diabetes sufferers’ blood glucose level in their target range. What you eat, when you eat, and how much you eat are all important things to […]
20 Foods that Lower Blood Sugar
If you think you have prediabetes, or if your doctor tells you you do, then you should start eating a diet that can help you stop prediabetes from turning into type 2 diabetes. A healthy diet is crucial for stopping prediabetes in its tracks. Unfortunately, there aren’t any foods, herbs, beverages, or supplements that can […]
Symptoms
13 Early Signs and Symptoms of Prediabetes
Prediabetes is just what it sounds like. It means that your blood sugar is pretty high, but not high enough to meet the threshold of type 2 diabetes. If there are no lifestyle or dietary changes, prediabetes is very likely to become type 2 diabetes. If you have prediabetes, then the long-term damage to your […]