Type 2 diabetes is one of the major degenerative diseases in the Western world today. It happens … [Read More...] about 16 Early Signs of Diabetes
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Nutrition
15 Foods to Avoid if you are on a Diabetic Diet
Eating the right foods and having a healthy lifestyle is necessary if you want to live well with diabetes. Following the right diet and staying physically active can help keep diabetes sufferers’ blood glucose level in their target range. What you eat, when you eat, and how much you eat are all important things to […]
20 Foods to Help Control Diabetes
A diabetes diet is something you’ll have to adopt if you’ve been diagnosed with prediabetes or diabetes. People with diabetes have twice the chance of developing heart disease and are at a heightened risk for having mental health problems like depression. When you have the condition, what you eat, how much you eat of it, […]
Symptoms
13 Early Signs and Symptoms of Prediabetes
Prediabetes is just what it sounds like. It means that your blood sugar is pretty high, but not high enough to meet the threshold of type 2 diabetes. If there are no lifestyle or dietary changes, prediabetes is very likely to become type 2 diabetes. If you have prediabetes, then the long-term damage to your […]