High blood sugar happens when your body can’t get the glucose in your bloodstream into your cells … [Read More...] about 20 Ways to Lower Blood Sugar
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Nutrition
20 Foods that Lower Blood Sugar
If you think you have prediabetes, or if your doctor tells you you do, then you should start eating a diet that can help you stop prediabetes from turning into type 2 diabetes. A healthy diet is crucial for stopping prediabetes in its tracks. Unfortunately, there aren’t any foods, herbs, beverages, or supplements that can […]
20 Foods to Help Control Diabetes
A diabetes diet is something you’ll have to adopt if you’ve been diagnosed with prediabetes or diabetes. People with diabetes have twice the chance of developing heart disease and are at a heightened risk of having mental health problems like depression. When you have the condition, what you eat, how much you eat of it, […]
Symptoms
13 Early Signs and Symptoms of Prediabetes
Prediabetes is just what it sounds like. It means that your blood sugar is pretty high, but not high enough to meet the threshold of type 2 diabetes. If there are no lifestyle or dietary changes, prediabetes is very likely to become type 2 diabetes. If you have prediabetes, then the long-term damage to your […]