High blood sugar happens when your body can’t get the glucose in your bloodstream into your cells … [Read More...] about 20 Ways to Lower Blood Sugar
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Nutrition
20 Foods to Help Control Diabetes
A diabetes diet is something you’ll have to adopt if you’ve been diagnosed with prediabetes or diabetes. People with diabetes have twice the chance of developing heart disease and are at a heightened risk for having mental health problems like depression. When you have the condition, what you eat, how much you eat of it, […]
15 Foods to Avoid if you are on a Diabetic Diet
Eating the right foods and having a healthy lifestyle is necessary if you want to live well with diabetes. Following the right diet and staying physically active can help keep diabetes sufferers’ blood glucose level in their target range. What you eat, when you eat, and how much you eat are all important things to […]
Symptoms
16 Signs of Hyperglycemia
Hyperglycemia is something that happens to people with diabetes. A number of things can contribute to high blood sugar in diabetes sufferers, like diet and lifestyle choices, sickness, non diabetes-related medications, or forgetting or skipping your blood sugar-lowering medication. It’s important to treat it as soon as possible, because it can become severe and lead […]