Eating the right foods and having a healthy lifestyle is necessary if you want to live well with … [Read More...] about 15 Foods to Avoid if you are on a Diabetic Diet
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Nutrition
20 Foods to Help Control Diabetes
A diabetes diet is something you’ll have to adopt if you’ve been diagnosed with prediabetes or diabetes. People with diabetes have twice the chance of developing heart disease and are at a heightened risk of having mental health problems like depression. When you have the condition, what you eat, how much you eat of it, […]
15 Foods to Avoid if you are on a Diabetic Diet
Eating the right foods and having a healthy lifestyle is necessary if you want to live well with diabetes. Following the right diet and staying physically active can help keep diabetes sufferers’ blood glucose level in their target range. What you eat, when you eat, and how much you eat are all important things to […]
Symptoms
10 Signs of High Blood Sugar
High blood sugar, sometimes referred to as hyperglycemia, is a big concern for people with diabetes. Frequent or recurring high blood sugar can cause damage to your body, including your organs, vessels, and blood. High blood sugar can lead to other serious health complications and conditions. You ought to treat high blood sugar as soon […]