Eating the right foods and having a healthy lifestyle is necessary if you want to live well with … [Read More...] about 15 Foods to Avoid if you are on a Diabetic Diet
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Nutrition
20 Foods that Lower Blood Sugar
If you think you have prediabetes, or if your doctor tells you you do, then you should start eating a diet that can help you stop prediabetes from turning into type 2 diabetes. A healthy diet is crucial for stopping prediabetes in its tracks. Unfortunately, there aren’t any foods, herbs, beverages, or supplements that can […]
15 Foods to Avoid if you are on a Diabetic Diet
Eating the right foods and having a healthy lifestyle is necessary if you want to live well with diabetes. Following the right diet and staying physically active can help keep diabetes sufferers’ blood glucose level in their target range. What you eat, when you eat, and how much you eat are all important things to […]
Symptoms
20 Ways to Lower Blood Sugar
High blood sugar happens when your body can’t get the glucose in your bloodstream into your cells very efficiently. If you leave it untreated, it can lead to diabetes. One study showed that nearly 40% of adults are pre-diabetic. Prediabetes can turn into type 2 diabetes, but it doesn’t have to. You can take steps […]