Prediabetes is just what it sounds like. It means that your blood sugar is pretty high, but not high … [Read More...] about 13 Early Signs and Symptoms of Prediabetes
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Nutrition
20 Foods to Help Control Diabetes
A diabetes diet is something you’ll have to adopt if you’ve been diagnosed with prediabetes or diabetes. People with diabetes have twice the chance of developing heart disease and are at a heightened risk of having mental health problems like depression. When you have the condition, what you eat, how much you eat of it, […]
20 Foods that Lower Blood Sugar
If you think you have prediabetes, or if your doctor tells you you do, then you should start eating a diet that can help you stop prediabetes from turning into type 2 diabetes. A healthy diet is crucial for stopping prediabetes in its tracks. Unfortunately, there aren’t any foods, herbs, beverages, or supplements that can […]
Symptoms
20 Ways to Lower Blood Sugar
High blood sugar happens when your body can’t get the glucose in your bloodstream into your cells very efficiently. If you leave it untreated, it can lead to diabetes. One study showed that nearly 40% of adults are pre-diabetic. Prediabetes can turn into type 2 diabetes, but it doesn’t have to. You can take steps […]