7. Take a Multivitamin
Vitamins and minerals are just going to help your body manage themselves better. Vitamins and minerals will boost your immune system and help with insulin usage. Taking one will help your blood sugar stay at healthy levels.
Some of the best vitamins for diabetes sufferers include B vitamins, vitamin C, D, E, and K. Some medical researchers have said that artificial multivitamins are hard to digest and absorb. Some have even gone so far as to say that they do more harm than good. If you’re concerned about those studies and findings, then think about taking a food-based multivitamin.
There are some very good products from Mannatech, and there are many food-based powders and supplements that are chock full of vitamins and minerals. You can put a couple of scoops of supplement powder into your orange juice in the morning, but be sure to drink that orange juice with a high-fiber, low-sugar breakfast.